#PosturalSalvation Ankles 


No one ever says “let’s totally let ourselves go…” Yet how often do we do something about it?!

Think about finding five minutes a day to hit up some mobility and set a better foundation, a base platform to do exactly what you want!

…because you definitely want to go bouldering in a place that requires you to climb a near vertical trail!
To reach this, you need some serious dorsiflexion to scramble this pitch

Here’s your drill:

Single leg meditation- get after it!

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